I know how it feels to have a secret, and to feel hurt. I also know how it feels to be supported, heard and understood. Its your turn. I became a therapist to give you what helped me most: expert support. I work with people who are ready to explore the underlying causes of their pain and want to reclaim their self-compassion and love for others in order to lead healthier, happier and highly productive lives.
Finding the right therapist makes a big difference! I am the right therapist for you if you: 1. prefer direct, honest communication, 2. want a safe and comfortable space to discuss your concerns, 3. expect your therapist to be compassionate and knowledgeable about trauma, depression, anxiety, grief/loss, bipolar disorder, infidelity/betrayal, sexual abuse, domestic violence, and stalking.
Come see my office, and have a brief chat with me about how we can work together. If it feels like a good fit, we will schedule individual or group therapy appointments, depending on your needs.
Client Focus (Age)
Acceptance & Commitment Therapy
Mindfulness Based Approaches
Integration of different therapy models
Initial Consultation $0
Therapy Session $150-$150