Mental Health For You E Tim Ludeman

Tim Ludeman

City: Happy Valley, OR
State: Oregon
Tel: 971-803-3204
License Name:



Office Address:

Therapy Specialties: 

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Blended Family Issues
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Premarital Counseling
  • Payments Accepted:

    My Approach to Helping

    Does any of this sound like you?:

    – I’m too busy and under too much stress. I never have enough time to get things done.
    – My relationship is not nearly as good as it should be. I’m not even sure I want to be married anymore.
    – I have a strong faith in God, or at least I thought I did….If God loves me, why is He letting me go through all this?
    – I want more from my life and my career. I want is a job that is meaningful, and not just a way to pay the bills.

    I challenge every man and woman I meet with to break free of shame, family dysfunction, fear, and worry. We will work together to help you gain the ability and skills you need to have a life of freedom, happiness, love, and purpose. The struggles you must cope with aren’t easy, and you are growing and changing each and every day. I will not define you by your weaknesses, and I will never judge you for your mistakes. I’ll get to know you as an individual and will help you understand your unique gifts, dreams, and hopes. Together we’ll help you achieve them.

    More Info About My Practice

    Lighthouse Counseling was started in order to help individuals and couples who are struggling or stuck, and to allow them to see the difficulties around them in a new light so that they are better equipped to reach their goals and can find a clear path towards healing.

    Specific Issue(s) I’m Skilled at Helping With

    – Developing dynamic relationships, through marital or pre-marital counseling
    – Formulating a plan for a life of greater purpose and meaning, and taking the steps needed to achieve it
    – Embracing your faith, and living life accordingly
    – Shedding the weight of shame or fear, and moving forward in life with a joyful heart
    – Seeking out a career that is both profitable and meaningful
    – Establishing positive and affirming coping skills that don’t rely on substance use or pornography

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Integration of different therapy models
  • Jungian Psychotherapy
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • Blue Cross Blue Shield (BCBS)
    • Cigna
    • Pacific Source
    • Tricare

    Fees: Fees for clients using insurance are consistent with the standard workers compensation fee schedule (between $156-$256 depending on services provided).
    Time of service discounted rate of $125 is available for client’s paying cash/check/CC at time-of-session

    Free Initial Consultation

    Evening Availability


    See also

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    Want to Schedule an Appointment?