My Approach to Helping
My belief is that every person, couple and family is unique in their experience and issues. I customize my approach from a variety of disciplines, interventions and many therapeutic teachings to assist each in resolving those issues to allow one to move forward. I believe in providing unconditional support and and will collaborate with you to develop goals that will meet your needs and expectations of therapy. People have a variety of needs, some are looking for short-term, solution focused therapy to resolve a specific problem or issue. Others may be seeking more in-depth, long term therapy and support. I offer a safe place to work through and resolve your problems and concerns.
More Info About My Practice
I offer EMDR to assist you in healing from and resolving issues that continue to create obstacles in your life, work and relationships. I have expertise in areas of trauma, anxiety and depression. I work with couples to resolve conflict and communicate more effectively to enhance the relationship. I am EMDR Certified and an EMDR Consultant.
*I offer Consultation to therapists wishing to become EMDR certified via phone or in person.
Important Factors for Choosing a Therapist
Finding a therapist can be overwhelming. I suggest speaking on the phone initially with a couple of questions prepared to allow you to get a good sense of the therapist- you want to know if this person understands you, hears and listens to you, you want to get a sense that this therapist can assist you. I speak to potential clients about my approach to addressing their concerns. This will allow you to determine if that therapist’s style/modality sounds of interest to you, does it make sense to you, do you believe it can help you?
Please note: The video above was submitted by Tamara Reilly, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.
Client Focus (Age)
Billing and Insurance:I am an in-network provider for:
- Blue Cross Blue Shield (BCBS)
- Optum Health
- United Behavioral Health
- United Health Care
Fees: $100-150 per session
Sliding Scale Available Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
Free Initial Consultation