Mental Health For You E Susan Patten

Susan Patten

City: Toronto, ONT
State: Ontario
Tel:
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Control Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Modality:

  • Individual Therapy & Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    With a holistic, collaborative approach to therapy, I help my clients work through the challenges involved in various life transitions, anxiety, grief, trauma, and interpersonal issues. My role is to help you connect with your own unique sources of inner strength and resilience. By learning to understand your choices, feelings, needs, and patterns, it becomes possible to experience life in a more rewarding and fulfilling way.

    I integrate cognitive, psychodynamic and mindfulness-based therapies, uniquely tailored to each individual, depending on your needs and circumstances. My therapy style focuses on cultivating self-awareness, healing, and empowerment. In a supportive, compassionate space, we will work together to address the changes you desire to make and begin to move forward at a pace that is right for you.

    Client Focus (Age)

  • Adults
  • Treatment Orientation

  • Body-Mind Psychotherapy
  • Breathwork
  • Contemplative Psychotherapy
  • Depth Therapy
  • Existential Psychotherapy
  • Focusing
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Self-Acceptance Training
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy
  • Services Fee

    Billing and Insurance:

    to ask this therapist for billing and insurance information.

    Fees: $130 – $150

    Free Initial Consultation

    Evening Availability

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    See also

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    Want to Schedule an Appointment?