Mental Health For You E Stefanie Luna

Stefanie Luna

City: Albuquerque, NM
State: New Mexico
Tel: 505-349-0605
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Career Choice
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Esteem
  • Spirituality
  • Stress
  • Women's Issues
  • Worry
  • Modality:

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    TELEHEALTH SESSIONS AVAILABLE

    Has something major happened in your life that has left you feeling stunned, shocked and asking, why me?? Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief. Our unique style of mindbody counseling is designed to teach you practical skills, techniques to release stress and tension from your body and provide you with tools you can use for a lifetime.

    More Info About My Practice

    We specialize in working with people whose lives have been touched by infertility, pregnancy loss, postpartum depression and reproductive health issues. Don’t let another day go by without reaching out for help. We offer a free phone consultation. Wed love to hear your story and help you rediscover hope and joy and possibility.

    We are contracted with the following insurance companies:

    Blue Cross Blue Shield

    Presbyterian

    New Mexico Health Connections

    Aetna

    Humana

    Magellan

    Three Rivers

    Health Smart

    Americas Choice

    My Role as a Therapist

    I see my role primarily as a one of helping others to clarify their needs and goals and then find a path to realization of those needs and goals. I’m always working toward a day when my clients have the skills or insight and understanding to move forward without my assistance. I try very hard to avoid having people become dependent on me or the counseling process.

    What I Say to People Concerned about the Therapy Process

    In my experience I’ve found that safety is at the foundation of true healing. I work to establish a safe and trusting environment and allow the people I work with to set the pace. Once these fundamentals are in place it is much easier to work through difficult feelings in a healthy way. I also love to help people explore their own strengths and see ways they have overcome difficulties in the past. This often helps them recognize that they already possess valuable tools for dealing with their current situation. This is a big confidence boost for people.

    Client Focus (Age)

  • Adults
  • Treatment Orientation

  • Body-Mind Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gottman Method
  • Hakomi
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • America’s 1st Choice
    • Blue Cross Blue Shield (BCBS)
    • HealthSmart
    • Humana
    • Magellan
    • NM Health Connection
    • NM Presbyterian
    • Three Rivers Providers Network (TRPN)

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    See also

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    Want to Schedule an Appointment?