Are the pieces of your life’s puzzle not fitting into place? Have your plans and goals taken a back seat to anxiety, fear, or depression? Whatever issues are making you feel “stuck,” my goal is to help you overcome your struggles and create a richer, more satisfying life. Reaching out can be a scary process, but you are not alone. Therapy is a collaborative partnership, providing a safe setting to explore life’s challenges, at your own pace, employing your own voice and feedback.
I utilize various therapeutic orientations, allowing for maximum flexibility to meet each client’s specific needs. My style is warm, down-to-earth, and open minded. At times, I may incorporate humor and my own experiences as a way to foster positive change.
I enjoy working with adolescents and adults of all ages with an array of issues, including anxiety, depression, stress, and relationship difficulties. I have a special interest, and expertise in working with, individuals experiencing grief and loss, young adults suffering from low self-esteem, and working with the LGBTQ community.
Client Focus (Age)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Client-Directed Outcome-Informed Therapy
Conflict Resolution Therapy
Emotional Freedom Techniques (EFT)
Integration of different therapy models
Cognitive Behavioral Therapy
Process Oriented Psychology
Relationship Development Interventions
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Therapy Session $160-$180