Mental Health For You E Sara Kamin

Sara Kamin

City: Toronto, ONT
State: Ontario
License Name:



Office Address:

Therapy Specialties: 

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    Please note: During times of social isolation and quarantine related to coronavirus, I am practicing exclusively via teleconferencing and phone. Please feel free to contact me for further details.


    I’m Sara Kamin, a Toronto-based psychotherapist offering relational psychotherapy for individuals and couples.

    I hope to create with you a safe space in which you can discuss life’s challenges with a caring therapist. I offer empathic and relational listening, a chance to explore without judgment, respectful challenge, interactive engagement, and a collaborative therapeutic process.

    My work is informed by a holistic approach that respects the interconnected nature of the human experience and human relationships. We’ll work together to explore the cognitive, physical sociocultural, emotional, spiritual, and historical factors that affect your life.

    More Info About My Practice

    —Fees, Insurance, and Administrative Policies—

    I charge $225, including HST, per 50-minute sessions, but offer longer sessions at pro-rated fees.

    I offer a limited number of reduced-fee sessions for those with a financial need. Please ask about availability before beginning therapy. I charge the full fee when sessions are canceled with less than 24 hours notice.

    Relational psychotherapy works best when sessions occur weekly. Please discuss alternative scheduling requests before the first session.

    I accept payment via cash, cheque, Visa or MasterCard at the time of the session.

    —About Me—

    I graduated from the Toronto Institute for Relational Psychotherapy with a diploma after three years of intensive theoretical and clinical training in intersubjective, relational, and psychodynamic psychotherapy. I am a clinical member, and previous executive board member, of the Ontario Society for Psychotherapists. I am also a member of the American Psychological Association’s division of psychotherapy, and the International Association for Relational Psychoanalysis and Psychotherapy.

    I hold an Honours bachelor of science degree in sociology and psychology from the University of Toronto. I graduated from the University of Edinburgh with a master of science in psychology. I am also a published researcher and writer and a professional musician. I have many years of experience as a college professor, university lecturer and performance consultant.

    Specific Issue(s) I’m Skilled at Helping With

    I have over ten years of experience assisting clients working through anxiety, depression, relationship issues, life transitions, grief and trauma.

    My View on the Purpose of Psychotherapy

    People seek psychotherapy for many reasons. Some need help with specific problems, such as anxiety and depression, while others hope to boost energy, vitality, and quality of life. Some struggle to face painful pasts or personal trauma, while others feel tapped in patterns that inhibit their fulfillment and authentic connection with others.

    Therapy can be a rewarding experience that offers a nonjudgmental, safe, private space to talk through things. This allows clients to experience better relationships, release from painful physical and emotional symptoms, greater empowerment and control, a deeper understanding of their feelings, and behaviours, and an improved sense of well-being.

    Client Focus (Age)

  • Adults
  • Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Services Fee

    Billing and Insurance:

    to ask this therapist for billing and insurance information.

    Fees: My fee as a Psychotherapist is $225 (including HST) per session.

    For those who require it for financial reasons, I have limited availability for sessions at a reduced fee. Please enquire about availability for reduced fee sessions priovvr to beginning therapy.

    Sliding Scale Available  InfoClinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.


    See also

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