Mental Health For You E Indiana E Sandra Carmichael

Sandra Carmichael

City: South Bend, IN
State: Indiana
Tel: 269-820-0058
License Name:



Office Address:

Therapy Specialties: 

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    My first goal as a therapist is to provide a safe & supportive environment for my clients, many of whom express feelings of depression, anxiety, anger, or “stuckness” about where they are in their lives, often in response to relationship, family andor work and career issues. I work collaboratively with them, helping them to explore thoughts, feelings and relationship patterns; to discover their strengths and resources; and to develop strategies for managing anxieties and building resiliency while they change, grow and work towards renewed connection and more meaningful relationships. I use an integrative approach, selecting what will be most helpful for each client, drawing upon my training in family systems therapy together with cognitive and mindfulness approaches. I see my role as therapist to be that of supporter, teacher, coach, listening ear, sounding board, and mirror. I am also multicultural in my approach. This means that I address and value the larger family and social contexts and the different world views, religiousspiritual beliefs, values that my clients bring to the table. I welcome clients of diverse racial, ethnic, gender, socioeconomic, sexual orientation, and cultural backgrounds.

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Services Fee

    Billing and Insurance:

    to ask this therapist for billing and insurance information.

    Fees: Fee $100 per session.

    Where your insurance is out of network I will charge the in-network copay.
    I offer a sliding scale fee for people who do not have insurance, or have a large deductible or are on Medicare.

    Sliding Scale Available  InfoClinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.

    Free Initial Consultation

    Weekend Availability

    Evening Availability


    See also

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