Therapy is a partnership built on trust, respect and steady, patient guidance. My responsibility is to help each person use untapped inner resources, gain a new perspective and then practice using new approaches & skills until they become traits that will sustain them throughout life.
Having worked as a psychotherapist for over 30 years, I have a broad range of clinical experiences. I work with children, adolescents, families and adults. My expertise includes treatment of anxiety, depression, family conflict and adjustment to life adversity.
I have a sub-specialty in using evidence-informed clinical hypnotherapy and mindfulness techniques to relieve a range of concerns, including chronic pain, insomnia, emotional eating and tobacco dependence. I find that hypnotherapy can also deepen and speed the treatment of anxiety, depression and strengthen one’s ability to cope with change & adversity.
Acceptance & Commitment Therapy
Solution Focused Brief (SFBT)
Cognitive Behavioral Therapy
Mindfulness Based Approaches
Initial Consultation $140-$150
Therapy Session $110-$110