My Approach to Helping
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn’t going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your own best emotional coach. I will help you learn to understand and feel better about yourself, better about your life. With this self-awareness and skills developed in therapy you will be able to implement healthier behaviors and realize more positive ways of living.
More Info About My Practice
I offer free phone consultations.
Specific Issue(s) I’m Skilled at Helping With
Separation & Divorce (Support Group Available)
Life Transitions and Adjustments
Client Focus (Age)
Billing and Insurance:
I don’t currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for “out of network” benefit coverage
Fees: $140 per session for individual; $150 for couples