Therapy is a means to self-discovery, clarity, and goal setting. It is an opportunity to uncover harmful behaviors and use our strengths to bring about positive changes. Therapy can bring us closer to ourselves and others, becoming at peace with the present. Healing, reconciliation, and recovery can occur through engaging in the psychotherapeutic process. It is a time for reflection and awareness.
As a therapist, my job is to guide and encourage you through the process of self-exploration. Therapy is an opportunity for productive discussions and conversations, and I take joy in helping others find new ways to cope with lifes many challenges.
Whether you are struggling as an individual, couple, or family, I can assist you regarding a number of issues. Anxiety, depression, trauma, grief, career issues, parenting issues, stress management, conflict resolution, and substance abuse and recovery are just some of the challenges I help people through.
Client Focus (Age)
Children (6 to 10)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Family / Marital
Solution Focused Brief (SFBT)
Therapy Session $90-$110