Mental Health For You E Maryland E Michael Heady

Michael Heady

City: Towson, MD
State: Maryland
Tel: 667-771-4762
License Name:



Office Address:

Therapy Specialties: 

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Compulsive Spending / Shopping
  • Depression
  • Drug and Alcohol Addiction
  • Fear
  • Habits
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness
  • Modality:

  • Individual Therapy & Counseling
  • Consultation
  • Payments Accepted:

    My Approach to Helping

    There is nothing more vital to effective treatment than the relationship between client and counselor. It is essential to be heard and understood and I dedicate each session to cultivating a safe, respectful, and validating connection with my clients. Although specific treatment interventions will change depending on the challenges we’��re facing, this core philosophy remains constant.

    My goal as a counselor is to provide support and guidance for people who want to make positive changes in their life. I provide counseling for a variety of life��’s problems including anxiety, depression, relationship issues and general life stressors. I have specialized training in the diagnosis and treatment of OCD, panic, agoraphobia, social anxiety, and specific phobias. I approach treatment as a collaborative process between the client and myself; utilizing integrative, evidence-based interventions. I work individually with adolescents (16+) and adults. I also offer unique clinical services, specifically in vivo (in real life) exposure therapy for individuals whose needs are best met outside of the office.

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.


    See also

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