I believe that the potential for growth and change is within each of us. Its like a germinating seed just waiting for the right amount of sunshine and rain to help it grow.
The process of therapy, through self-discovery, insight, boundary setting and the development of coping and other skills (like learning to say “NO!”) will help us uncover the strength that already lies within you!
As a therapist, its my job to come alongside you in partnership for growth. We will explore negative thinking patterns or behaviors that have you stuck, evaluate your preferences for how you would like your future to be different from your present, and together, we begin to re-write your lifes story by taking goal-oriented action.
Client Focus (Age)
Children (6 to 10)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Mindfulness Based Approaches
Cognitive Behavioral Therapy
Initial Consultation $120-$190
Therapy Session $100-$130