Mental Health For You E Melissa Spooner

Melissa Spooner

City: Rochester
State: New York
Tel: 585-598-9692
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Mediation
  • Coaching
  • Consultation
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    I believe that we all have the capacity to grow and transform throughout the lifespan. My work helps those encountering situations in which personal change and growth are needed (and perhaps resisted) reach their fullest potential.

    My work is grounded in the philosophy that we are all connected in some way to larger systems around us. The way we function and feel is a result of and affected by surrounding systems. We cannot hope to change individually without examining the purpose of our thoughts/behaviors/emotions within the context of a larger system.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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