Believe you will achieve your goals! I became a psychotherapist and life coach to motivate my clients while supporting them in the process of positive change. I specialize in working with young adults struggling with self-esteem, anxiety and depression. If this sounds like you and this is holding you back from accomplishing your goals, it is time!
In treatment, I empower clients by utilizing a Strengths Perspective along with a Solution-Focused approach. I am a clinician who utilizes evidence based treatments including: Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology and Parent Management Training (PMT).
Why work with me? I have extensive training with many years of experience. Most importantly I LOVE WHAT I DO! I graduated from Fordham University with a Master of Social Work (MSW) specializing in working with children and families. In addition, I hold a bachelors degree in Sociology and Anthropology from Fairfield University. I am a Licensed Clinical Social Worker (LCSW), Life Coach and a Certified School Social Worker (071) in the state of Connecticut.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Mindfulness Based Approaches
Cognitive Behavioral Therapy
Therapy Session $120-$150