Maureen Berube

City: Southbury, CT
State: Connecticut
Tel:
License Name: Licensed Marriage and Family Therapist (LMFT)

Langyages:

Office Address:

JMB Family Counseling, LLC

Therapists find that people sometimes have a good solution but use it at the wrong time, in the wrong way or at the wrong level of intensity. Individual psychotherapy, marriage counseling or family therapy can help you to identify what is not working and help you initiate changes that will get you "unstuck" to improve the quality of your life and relationships.... Read More

385 Main Street South, Unit 217

Southbury, Connecticut 06488

Therapy Specialties: 

Addiction
Codependency
Dual Diagnosis
Obesity
Parenting
Self-Harming
Substance Abuse
Anger Management
Chronic Pain
Domestic Abuse
Life Coaching
Oppositional Defiance
Relationship Issues
Sleep or Insomnia

Modality:

Individuals
Couples
Family
Payments Accepted:
American Express, Cash, Check, Mastercard, Visa

 

Personal Statement

Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.

Philosophically I believe that difficult times can be viewed as an opportunity to change. The quote “life begins at the end of your comfort zone” illustrates the principle that emotional and spiritual growth are possible by expanding your limits. Worthwhile efforts become more comfortable with practice and repetition.

Clinical experience has included work with couples, families and individuals around addiction, life transitions, family conflict, bereavement, trauma, depression and anxiety. My work is heavily influenced by John Gottman’s research as well as Sue Johnson’s Emotionally Focused Therapy. Using a collaborative approach, we work toward solutions to specified goals.

Client Focus (Age)

Adolescents/Teenagers (14 to 19)
Adults
Elders (65+)

Treatment Orientation

Attachment-based
Collaborative Problem Solving
Exposure Therapy
Family Systems
Integration of different therapy models
Cognitive Behavioral Therapy
Emotion Focused Therapy
Family / Marital
Gottman Method
Motivational Interviewing
Narrative
Relational
Solution Focused Brief (SFBT)
Trauma Focused
Systems Theory/Therapy

Services Fee

Initial Consultation

Therapy Session

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