You can get through any crisis. You can get past the past. You can cope with PTSD by recognizing triggers and learning to respond in healthier ways. As a solution-focused therapist, we work together in a nonjudgmental environment to make connections between the past and present so you can enjoy a better future.
Most people subconsciously re-enact negativity from their past in many areas of their lives, particularly those who have been abused or traumatized. With guidance, education and a desire to change, those patterns can be broken. A happier life can begin.
We’lll explore negative, internal dialogue “tape loops” and “edit” them to find positive options and solutions.
Client Focus (Age)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Cognitive Behavioral Therapy
Mindfulness Based Approaches
Solution Focused Brief (SFBT)
Therapy Session $50-$120