If you are struggling with painful feelings of depression or anxiety; if you are feeling stuck, empty and hopeless; if drinking, getting high or hooking up is becoming a problem — psychotherapy can help you.
You can heal from grief, childhood traumas, addictions and other difficult challenges. Psychotherapy can help you to grow, change and achieve your goals. You can feel better about yourself, build more fulfilling relationships, gain a greater ability to be intimate, find contentment and become the person you want to be.
Through my own personal experience and in my work with others I have come to firmly believe that change is possible through psychotherapy.