Personal Statement
Imagine what it would be like to know that you’re doing exactly what you came here to do. I work as a somatic coach and mentor to discover ways to bring more passion, purpose, and meaning to your life. I aim to make each coaching session an inspiring, motivating, positive, and ultimately valuable experience that will move you forward. The greatest discovery of my 16-year experience has been learning how to use the wisdom of the body and the transformative power of mindfulness and movement in my work.
I have a deep appreciation for the interplay between all aspects of being human – physical, emotional, relational and spiritual. I strive to support you in integrating these realms to live a more satisfying life, feeling at ease in your body, and more fully present personally and professionally.
Somatic Coaching will help you access a deeper understanding of self, as you develop greater intuition, grace, vitality, and personal power in all aspects of your life.
Treatment Orientation
Attachment-based
Cognitive Behavioral Therapy
Emotional Freedom Techniques (EFT)
Hypnotherapy
Neuro-Linguistic
Coaching
Emotion Focused Therapy
Focusing
Integration of different therapy models
Relational
Relationship Development Interventions
Solution Focused Brief (SFBT)
Somatic
Voice Dialogue
Trauma Focused
Services Fee
Therapy Session $100-$150
