Imagine what it would be like to know that you’re doing exactly what you came here to do. I work as a somatic coach and mentor to discover ways to bring more passion, purpose, and meaning to your life. I aim to make each coaching session an inspiring, motivating, positive, and ultimately valuable experience that will move you forward. The greatest discovery of my 16-year experience has been learning how to use the wisdom of the body and the transformative power of mindfulness and movement in my work.
I have a deep appreciation for the interplay between all aspects of being human – physical, emotional, relational and spiritual. I strive to support you in integrating these realms to live a more satisfying life, feeling at ease in your body, and more fully present personally and professionally.
Somatic Coaching will help you access a deeper understanding of self, as you develop greater intuition, grace, vitality, and personal power in all aspects of your life.
Cognitive Behavioral Therapy
Emotional Freedom Techniques (EFT)
Emotion Focused Therapy
Integration of different therapy models
Relationship Development Interventions
Solution Focused Brief (SFBT)
Therapy Session $100-$150