Overcome the obstacles blocking your confidence: stress, anxiety, doubt, insecurities, frustrations, fears, tension, mental exhaustion, or trauma. Make the commitment now to live your life in authentic, genuine confidence. Call for an appointment to start your transformation.
Wouldnt it be wonderful to move past these hurdles to have confidence, courage, the life of your dreams, and obtain what you desire most from life? With the use of powerful, tested psychological techniques, I can help you feel better and achieve your goals.
In addition to providing psychotherapy for depression and anxiety, I am a Registered Nurse and life coach who offers sessions that will teach you how to effectively manage your stress and pain, while boosting your courage. The methods I teach my clients include eye movement desensitization reprocessing (EMDR), the emotional freedom technique (EFT), and guided imagery. These techniques will help you to move past your anxieties, traumas and past negative experiences to take control of your present life!
Client Focus (Age)
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy
Emotional Freedom Techniques (EFT)
Solution Focused Brief (SFBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Therapy Session $90-$110