Has something happened to bring you to my website today? Are you coping with a troublesome life event or transition? Are you dealing with feelings of depression or anxiety? Have you been struggling with issues in a relationship?
You might be considering meeting with a professional counselor or therapist. Family and friends may be supportive, but perhaps you are uncomfortable sharing very personal information with them, or you are concerned about burdening them with your troubles. They might have difficulty remaining neutral, helping you to come to a decision that works best for you without being biased. They might even be part of the problem.
If you are looking for a safe place to talk about your feelings, to get non-judgmental feedback, to explore your difficulties and generate solutions, please come in and look around.
Client Focus (Age)
Acceptance & Commitment Therapy
Integration of different therapy models
Mindfulness Based Approaches
Initial Consultation $100-$150
Therapy Session $100-$100