I offer my clients a range of services as a licensed clinical social worker, marriage and family therapist, and addiction counselor. I have over 25 years experience in the mental health profession, including work with addictions, criminal justice social work, and trauma informed care. I am a trained substance abuse professional (SAP), promoting recovery and preventing relapse.
The focus of my practice is to encourage self-discovery and foster healthy relationships with individuals, couples, and families. I provide all my clients with individualized care, integrating a variety of methods that meet specific needs and desires. I am especially interested and talented in using solution focused therapy, mindfulness-based practices, distress tolerance techniques, cognitive behavioral therapy, adaptive information processing, and helping others with effective communication and emotional regulation.
I see it, believe it, know it to be true and feel it in relationship with others. I want it and am willing to make some conscious efforts to be more accountable for demonstrating the change that I wish to be in my life.
Client Focus (Age)
Toddlers/Preschoolers (0 to 6)
Children (6 to 10)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Client-Directed Outcome-Informed Therapy
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Process Oriented Psychology
Comprehensive Report $250-$1500
Initial Consultation $50-$250
Therapy Session $50-$200