Mental Health For You E Linda Walter

Linda Walter

City: White Plains, NY
State: New York
Tel: 203-769-7399
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Clinical Supervision
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    I imagine you’re reading this because you’re feeling some discomfort in your life. You’ve taken the first step to making changes. We all experience difficult times in our lives when we may feel stuck, depressed, anxious; that the stumbling blocks we’re up against are too difficult to walk through. I can help you with that. I will help you recognize your strengths so you will be able to use them to move through these bumps in the road, transitions, crises, or other difficulties you’re facing.

    In therapy with me you will find a safe, comfortable, supportive, nonjudgmental environment where you can discuss the difficulties you’re experiencing and the uncomfortable feelings you’re having. I am down to earth and very interactive in therapy. We will work together every step of the way to help you get to a place where you feel better about yourself, stronger, more able to face what difficulties are in front of you, and ready to make the changes you want to make.

    I enjoy my work tremendously and consider each person with whom I work to be special and needing tools, techniques and strategies that are tailor made to their particular needs. In our sessions, you can expect to gain insight, get guidance and leave with something new to think about or try.

    My 20+ years of expertise enables me to draw from many different therapeutic techniques in order to best meet your needs and accommodate the style with which you feel most comfortable.

    For a free copy of “How to Talk so your Spouse will Listen”, please visit my website and look under “publications”. I hope you enjoy it and find it helpful.

    Specific Issue(s) I’m Skilled at Helping With

    While I work with people with a variety of symptoms, problems and difficulties, I see many individuals suffering from depression, anxiety, panic, OCD and those going through transitions in their lives. I also see many couples in my practice.

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Depth Hypnosis
  • Depth-Oriented Brief Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Positive Psychology
  • Positive Psychotherapy
  • Relational Psychotherapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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