Taking the step to see a therapist may seem overwhelming and scary, but it also demonstrates your courage and willingness to make a positive change. My job as a therapist is to provide insight into the challenges you face and guide you beyond their limitations. Whether youre struggling with painful experiences and transitions, or having difficulty coping with muddled emotions, I can help you make a breakthrough.
Whether you struggle with anxiety, depression, addiction, substance abuse, or relationship issues (including divorce or domestic abuse), the therapy I offer can help alleviate stress and boost confidence. Through a blend of therapeutic techniquescognitive behavioral therapy, hypnotherapy, existential, and psychodynamicI can help you to make positive changes in your life.
I treat adult individuals in an inclusive practice. My experiences include treating clients from a variety of ethnic and cultural backgrounds. I have flexible hours of service, including evening hours. Please, contact me today!
Client Focus (Age)
Cognitive Behavioral Therapy
Mindfulness Based Approaches
Eye Movement Desensitization and Reprocessing (EMDR)