Personal Statement
My professional identity focuses on unraveling patterns of interpersonal dysfunction, often triggered by trauma and adverse experiences in both childhood and adulthood. My goal is to help you achieve a sense of increased personal wellness and overcome the unhealthy relationship patterns you seem to be stuck in.
I take a person-centered approach and base treatment on your goals. I am a certified clinical hypnotherapist and this can be utilized for behavioral changes such as smoking cessation, weight loss and increased self-esteem/confidence, as well as a plethora of other issues. I use coping skills based in CBT, DBT, solution-focused and codependency recovery.
I am enormously passionate about mental health wellness and recovery. I have been in the counseling field for just about a decade and absolutely love this work! When you work with me, I’m on your team! I dedicate our time together to finding the best methods that work for you, at your pace and to reach YOUR goals. I look forward to meeting you soon!
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Adults
Elders (65+)
Treatment Orientation
Acceptance & Commitment Therapy
Dialectical Behavioral Therapy
Family Systems
Integration of different therapy models
Motivational Interviewing
Cognitive Behavioral Therapy
Family / Marital
Hypnotherapy
Mindfulness Based Approaches
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Brief (SFBT)
Trauma Focused
Services Fee
Initial Consultation $120-$130
Therapy Session $100-$120
