My professional identity focuses on unraveling patterns of interpersonal dysfunction, often triggered by trauma and adverse experiences in both childhood and adulthood. My goal is to help you achieve a sense of increased personal wellness and overcome the unhealthy relationship patterns you seem to be stuck in.
I take a person-centered approach and base treatment on your goals. I am a certified clinical hypnotherapist and this can be utilized for behavioral changes such as smoking cessation, weight loss and increased self-esteem/confidence, as well as a plethora of other issues. I use coping skills based in CBT, DBT, solution-focused and codependency recovery.
I am enormously passionate about mental health wellness and recovery. I have been in the counseling field for just about a decade and absolutely love this work! When you work with me, I’m on your team! I dedicate our time together to finding the best methods that work for you, at your pace and to reach YOUR goals. I look forward to meeting you soon!
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Dialectical Behavioral Therapy
Integration of different therapy models
Cognitive Behavioral Therapy
Family / Marital
Mindfulness Based Approaches
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Brief (SFBT)
Initial Consultation $120-$130
Therapy Session $100-$120