My Approach to Helping
To me, counseling is about finding one’s Ã¢â€šÂ¡Ãƒâ€šÃ‚Â¬ÃƒÆ’Ã‚Â¢ÃƒÂ¢Ã¢â€šÂ¬Ã…Â¾ƒâ€šÃ‚Â¢s path, knowingly taking the journey to look for ones true and valuable self. Gathering the courage to name and move towards a new future self. Lots of action words, right? It is about movement, about shifting, sometimes changing direction, sometimes stepping out into the unknown to explore. And, ironically, it is also about sometimes slowing down and sitting still, quieting the noise in our heads to hear our true compass.
It is about being brave enough to ask the question ÃƒÆ’Ã†â€™Ãƒâ€šÃ‚Â¢ÃƒÆ’Ã‚Â¢ÃƒÂ¢Ã¢â€šÂ¬Ã…Â¡Ãƒâ€šÃ‚Â¬ÃƒÆ’Ã¢â‚¬Â¦ÃƒÂ¢Ã¢â€šÂ¬Ã…â€œwhat is true to me and about me, right now, in this place, as I look towards that place?
It is about listening to our own compass; a tool that helps us understand, then navigate, whether we are lost or just needing to go somewhere else.
More Info About My Practice
I am a Rhode Island Licensed Mental Health Counselor and Owner of True Compass Counseling, LLC, a group practice that includes several clinicians with a variety of specialties and office hours.
True Compass Counseling, LLC provides individual psychotherapy as well as couple and family treatment. We occasional hold small, short term group sessions or workshops on various topics such as parenting, stress management, relationship issues, etc.
Please feel free to contact us regarding any of these services.
Client Focus (Age)
Billing and Insurance:I am an in-network provider for:
- Blue Cross Blue Shield (BCBS)
- Tufts Commercial Insurance
- United Health Care
Fees: Initial Assessment – $165
Individual appointments – $100
True Compass Counseling is a group practice with several clinicians and specialties, many available office hours and days, including Saturdays.
Sliding Scale Available Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.