Mental Health For You E California E Katherine Jewett

Katherine Jewett

City: Pleasant Hill, CA
State: California
Tel: (925) 322-1681
License Name: Licensed Marriage and Family Therapist (LMFT)

Langyages:

Office Address:

Katherine Jewett, Licensed Marriage and Family Therapist, PC

Katherine Jewett, Licensed Marriage and Family Therapist, PC

395 Taylor Blvd #220

Pleasant Hill, California 94523

Therapy Specialties: 

Anger Management
Emotional Disturbance
Life Coaching
Obesity
Parenting
Self Esteem
Women's Issues
Anxiety
Depression
Family Conflict
Multicultural Issues
Panic Attacks
Peer Relationships
Sleep or Insomnia

Modality:

Individuals
Couples
Family
Group
Payments Accepted:
American Express, Cash, Check, Discover, Mastercard, Visa

 

Personal Statement

What if you didn’t have to feel as though you had to hold all of those balls up in the air by yourself? What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night? What if you, once and for all, figured out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story?

I’ve got you covered! I work with my clients to fully understand how their histories got them to this place of challenge—not to dwell on past events, but to use that information to connect the dots, figure things out, and design a new story going forward. I can give you the tools to manage those difficult emotions, but I can also teach you to listen to what those emotions are telling you, so that you know how to fix what’s not working and move forward in ways that do. I’m there to walk you through the challenges with honesty, practicality, and enormous care as you learn to use the inner resources that you already have and find some new ones to fill in the challenge areas.

I once was asked, “If you could have any super power, what would it be?” After thinking long and hard, I answered, “I’d wish for the power to show others the amazing light that shines within them.” Many years later, I love that that’s what I get to do for a living! My passion is getting people to their best lives, let me help you design your new story!

Client Focus (Age)

Adolescents/Teenagers (14 to 19)
Adults
Elders (65+)

Treatment Orientation

Art Therapy
Dialectical Behavioral Therapy
Emotional Freedom Techniques (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Integration of different therapy models
Collaborative Problem Solving
Emotion Focused Therapy
Exposure Therapy
Hypnotherapy
Motivational Interviewing
Neurofeedback
Parent-Child Interaction Therapy
Psychodynamic
Somatic
Rational Emotive Behavioral Therapy (REBT)

Services Fee

Therapy Session $170-$250

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