Yes, it is a choice, and sometimes getting a little extra guidance from a professional can help you get back on track. Feelings are sometimes hard to explain and even harder to deal with. Gaining an understanding of why you feel a certain way can help you regain control over yourself and how you respond to these feelings. Youre not alone and sometimes you need to hear that from somebody else. Your story and your emotions are yours. Have a place where you can explore just how you truly feel about your anxiety, fears, and insecurities. Give yourself the freedom to be you. The real you. Readjust your perspective, improve your mental health, and gain the confidence you need to make everyday decisions easier.
My mission as a therapist is to help you improve your emotional well-being and give you the tools to enhance your personal relationships and life goals. I offer 24/7 support for anyone in the Mount Pleasant and Charleston area. I want to help you get back on your feet.
You’re finally ready to take that first step and make a change. You’re tired of feeling exhausted, anxious, depressed, and simply, stuck! You want to regain control over your life. You want to live a life thats more balanced, happy, and authentic. You want to start over and create a world where you feel in control.
Cognitive Behavioral Therapy
Therapy Session $100