Empowering and facilitating personal and relational change, my style is warm and supportive as well as direct and authentic. Psychodynamically informed but cognitively/behaviorally results-oriented, through empirically validated techniques, I integrate compassion, direction and humor to cultivate insight and achieve goals. If you are experiencing low self-esteem, dissatisfaction with your life, relationship issues, stress, sadness, anxiety, lack of motivation or toxic anger, let’s talk.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Cognitive Behavioral Therapy
Intensive Short-Term Dynamic Psychotherapy
Solution Focused Brief (SFBT)
Collaborative Problem Solving
Mindfulness Based Approaches