Mental Health For You E Julie Wilson

Julie Wilson

City: Seattle, WA
State: Washington
Tel: 206-539-1993
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Overwhelm
  • Helplessness / Victimhood
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Schizophrenia
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sex Addiction
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues
  • Modality:

  • Individual Therapy & Counseling
  • Mediation
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    I am an existential, humanistic practitioner with a focus on finding meaning in both your suffering and success. I am well-rounded, non-judgmental, empathetic and analytical and can draw from a number of therapy models depending on your particular need. My approach to therapy is dialogue based and very conversational. I don’t offer solutions or quick advice but, once I get to know you better, I can let you know how I’m experiencing you and offer a few theories as to what I think might be happening. I can also offer tools, techniques and readings you can use outside therapy to help you better understand yourself and improve your situation.
    In addition to dialogue-based therapy, I also offer E.M.D.R. as one of my practice modalities.

    More Info About My Practice

    I offer a 30 minute complimentary introductory meeting to potential new clients. My services are reimbursable, to some degree, by most insurance providers as an out-of-network practitioner. I recommend you check your coverage before we begin working together and I am happy to provide you with the information you need to make an inquiry.

    Important Factors for Choosing a Therapist

    The biggest predictor of therapy success is your relationship with your therapist. As a client, you should be paying attention to how you feel while sitting and talking with me and whether you think I am “getting” you. You will be more comfortable and better able to connect and disclose if you feel like we “click.”

    Client Focus (Age)

  • Adults
  • Treatment Orientation

  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Self-Relations Therapy
  • Systems Theory /Therapy
  • Services Fee

    Billing and Insurance:

    I don’t currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for “out of network” benefit coverage

    Fees: $185 per 50 minute session.

    Free Initial Consultation

    Evening Availability

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    See also

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    Want to Schedule an Appointment?