Do you feel stuck- repeating old patterns that lead to conflict, frustration, and lack of fulfillment? I did too. And now after 25 years of seeking, learning and fine-tuning- I have tools that can change your life completely, if you are ready. My approach honors your unique needs as a person, supporting you to uncover your deepest desires and how best to fulfill them. I employ Somatic Experiencing, a body-based approach to relieving both everyday stress and the overwhelming physiological and emotional effects of past trauma.
I provide a unique spiritually-focused, body & mindfulness-based therapy to adults with anxiety, depression, self-esteem and relationship difficulties- often with origins in early childhood abuse, neglect, and trauma. As trauma resolves and we become more embodied and fully present in the moment, true happiness becomes possible.
I am passionate about guiding people through life’s difficulties because that which wounds us most deeply offers the greatest potential for personal evolution, unconditional appreciation, and joy. Life is supposed to feel good. You are meant to thrive. Are you ready to learn how? If so, call today.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Cognitive Behavioral Therapy
Mindfulness Based Approaches
Relationship Development Interventions
Therapy Session $220-$250