My Approach to Helping
I like to help people who are feeling stuck so they can get moving forward again, whether it is in relationships, with friends and family, at work, or with yourself. I look closely at patterns of behavior as well as your thoughts and feelings so I can help you gain a clearer understanding of what works and what does not work for you. This way you can begin moving forward again in a way that fits you.
Many of my patients tell me they feel better after the first session.
More Info About My Practice
I accept most insurance, and offer a sliding fee. A short conversation will allow us to discuss your initial needs.
On the Fence About Going to Therapy?
You’ve taken the first step by looking here. That may have been the most difficult part. Forget the stereotypes you’ve heard about therapy. It is often a very enriching and rewarding experience. It is a helpful way to look at yourself in a safe, nonjudgmental environment.
Client Focus (Age)
Billing and Insurance:I am an in-network provider for:
- Blue Cross Blue Shield (BCBS)
- Medica (Minnesota)
- Optum/United Health Care
- United Behavioral Health
- United Health Care
Sliding Scale Available Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.