Jean Tracy

City: Elmhurst, IL
State: Illinois
Tel:
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anxiety
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Payments Accepted:

    My Approach to Helping

    I respect and value each human being as unique and having inner healing capacities. The life issues impacting them may have them stuck and in need of new tools, perspectives, empathy and affirmation of their strengths and worth. I offer nonjudgmental, openness and expertise in a number of therapy modes, with an emphasis on solution focused models. If people wish to, religion or spirituality is utilized as a source of strength depending on each person’s belief system (nothing is imposed). I am a facilitator or catalyst for a person to learn new coping tools, recover healthy sense of self, develop emotional regulation and stress relieving methods including mindfulness, yoga, self hypnosis or mediation, as well as through cognitive therapy relaxation/problem solving/self awareness and use of self talk. I am a collaborator with people continually checking for benefit or outcome congruent with their stated goals for therapy.

    More Info About My Practice

    My provider profile is also in Cigna Behavioral Health, Value Options and Blue Cross.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Conflict Resolution Therapy
  • Depth-Oriented Brief Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Self Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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    See also

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    Want to Schedule an Appointment?