Mental Health For You E California E Berkeley, CA E Jana Flores Schustack

Jana Flores Schustack

City: Berkeley, CA
State: California
Tel: 415-991-8582
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Panic
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Modality:

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Payments Accepted:

    My Approach to Helping

    I offer a warm, collaborative, and relational approach intended to foster personal growth and self understanding for individuals and couples of all cultures and sexual orientations. My therapeutic approach is based on principles of mindfulness and somatic awareness, primarily working with the client’s present experience. I strive to help the client understand how their core beliefs and somatic holding patterns have shaped them, identify those which may not necessarily be serving them in the present, and build tools towards being able to influence their present life. My training has focused on experiential, mindful, and body-oriented therapy specifically using the Hakomi method and Formative Psychology. In addition, I integrate tenets of Feminist, Relational, and Humanistic orientations.

    My interest in cross-cultural therapy is rooted in my own bi-cultural living experience. My Spanish language skills are of native fluency, and I am available to work with clients both in English and in Spanish, as needed. My experience with issues of multi-culturalism and immigration, both personal and professional, informs my work. In addition, I have facilitated workshops on cross-cultural issues.

    More Info About My Practice

    My office is conveniently located in Berkeley, just one block from Ashby BART. I have day and evening appointments available, and offer a low fee sliding scale.

    Client Focus (Age)

  • Adults
  • Elders
  • Treatment Orientation

  • Feminist Therapy
  • Hakomi
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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    See also

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