Jan Weber

City: Minneapolis, MN
State: Minnesota
Tel:
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Modality:

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    I am described as kind, gentle and emotionally generous by clients. I offer natural, flexible counseling methods and non-judgemental support.People tell me that they feel like they are coming in to talk with a great listener friend, who is caring , helpful and resourceful .

    I have been honored by participating in many people’s experience of healing and am inspired about the future I see people creating for themselves. I have confidence from repeated experience that meaningful changes happen during counseling.
    The amazing secret is that when you chose to accept yourself as you are and treat yourself respectfully, that is when change is most likely to happen.

    Although I am experienced with holistic and natural alternatives to medication, I also work with traditional methods.

    Our relationships and frame of mind have a strong effect on our health and body.I routinely hear that longstanding physical problems are healed during counseling.

    Life is hard. We are all strong in our own way and have had times in our lives when life was easier and coping with difficulties came more smoothly. We will seek to clarify what is important, and what fits best for you.
    Finding blame isn’t helpful so we look for solutions instead.

    Counseling includes support, guidance, exploring options, and creating a way to incorporate previous strengths with new realities.

    I have three children and have had my own life crises so I work from a warm understanding of difficulties in life.

    Your needs and wants will be a major part of this process.

    More Info About My Practice

    Saturday and evening appointments available.

    I can provide a free 15 Minute phone consultation for you to see if this is a fit. Counseling over the phone long distance.

    I research various needs and assist with resources for healing that is in conjunction with a network of integrative physicians, bodyworkers, and other healthcare specialists.

    I use books, CDs and DVD’s that assist with the process.

    Affordable rates for those without insurance or with high deductibles co-pay.

    What I Usually Need to Know to Help

    It is helpful to know
    1) which insurance you carry and what the deductible and co pay are for your services
    2) what your schedule will allow to set appointments
    3) a short conversation so I understand what symptoms you are experiencing, and see if I am the best fit for these concerns

    Client Focus (Age)

  • Adults
  • Elders
  • Treatment Orientation

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Psychotherapy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Hakomi
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent-Child Interaction Therapy (PCIT)
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • Blue Cross Blue Shield (BCBS)
    • Cigna
    • HealthPartners
    • PreferredOne
    • UCare

    Free Initial Consultation

    Weekend Availability

    Evening Availability

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    See also

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    Want to Schedule an Appointment?