My Approach to Helping
I provide a dynamic, yet emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and grow both personally and professionally. I value everyone’s life journey and the trust they place in my ability to walk with them, to see things differently, find new ways of being, and make conscious choices that are vital to living authentically. I also believe in the power of words… and help people identify, and feel OK with using new “scripts” for communicating effectively with their world. I apply a holistic approach to working with my clients, addressing the “whole” self” and “worklife systems”. I provide support and new learning in the areas of stress reduction, living mindfully, physical fitness, nutrition, sleep, and overall wellness.
More Info About My Practice
I am a participating provider for Carefirst Blue Cross Blue Shield, Carefirst Blue Choice, CIGNA, Johns Hopkins EHP, Employer Health Programs, and United Health Care.
My fees for private pay are as follows:
Initial Assessment $140
Individual Psychotherapy Session $110 – $140
Couples Counseling: $150
As a non participating provider, I am happy to provide a statement of services so that you may forward to your health insurance carrier for reimbursement according to your benefit plan.
Client Focus (Age)
Billing and Insurance:I am an in-network provider for:
- Blue Cross Blue Shield (BCBS)
- Employer Assistance Plan (EAP)
- Johns Hopkins Employer Health Programs
- Optum/United Health Care
Fees: Initial assessment session $140
Individual Psychotherapy Sessions $110 – $140
Sliding Scale Available Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.