Jan Mann

City: Austin, TX
State: Texas
Tel: 737-204-8072
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Coaching
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Other
  • Payments Accepted:

    My Approach to Helping

    I specialize in working with children and adults who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we know how to manage life and that sometimes circumstances put us in places we never meant to be. We find the familiar ways of handling adversity no longer work, and perhaps we recognize that, although they have gotten us through until now, they may not have not really worked to our advantage in the past. Therapy can help by working with you to identify what has worked and what hasn’t and the reasons. By focusing on your strengths and options, therapy helps you explore your options and learn the skills to make intentional choices about your life to create new, more satisfying outcomes.

    People think of trauma as 9/11 or mass murders. Those are, without a doubt, traumatic. Still, there are traumas in everyday life. Trauma is defined as an emotional wound or shock that creates substantial, lasting damage to psychological functioning. It happens when a child is molested; when someone is raped; when you walk in to find your spouse viewing pornography on the internet; when someone you love has an affair; when you realize your child’s behavior is out of control. Trauma happens when you, or your children, are being physically, emotionally, sexually, or verbally abused. Having a sociopath or psychopath on your life is traumatic. People experience trauma with the loss of a loved one, with a serious diagnosis, with a separation or divorce. Human beings are traumatized when something happens that changes the course of life.

    Over the years I have had the privilege of walking beside people experiencing trauma in their lives as they uncover their strengths and use them to rediscover who they were meant to be. When we walk through a trauma and come out on the other side we really know that being whole is greater than the sum of our parts, more than the total of our past mistakes; being whole allows us to move beyond problems that have been created.

    Fees: $100 – $150. Sliding Fee Scale available on as needed basis. Insurance accepted: Aetna,
    Blue Cross, Cigna, DARS, Medicaid, MHNet, TriWest, Victims Compensation, and Out-of-Network

    More Info About My Practice

    Insurance:
    Aetna
    Beacon
    Blue Cross
    BCBS
    Cigna
    DARS
    Medicaid
    MHNet
    Seton
    TriWest
    ValueOptions
    Victims Compensation
    Out-of-Network

    Sliding fee scale avail for those without insurance

    Specific Issue(s) I’m Skilled at Helping With

    I specialize in working with children and adults dealing with trauma issues, including discovery a partner is a child abuser, rapist, or sex addict, molestation, incest, sexual abuse, sexual assault, rape, and sexual codependency. A Certified Trauma Specialist and Certified WIEBG specialist, I am certified in the treatment of adult children of narcissistic parents, helping them to establish independent, productive lives. I have over eleven years experience in working directly traumatized children and adults, including rape crisis, adults molested as children, and sexually molested children. In addition I have experience in facilitating sexual abuse support and group therapy. I specialize in helping survivors rebuild their lives and relationships. I know the future does not have to be the sum of past experiences. It isn’t necessary to struggle to make sense of life.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Art Therapy
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Core Process Psychotherapy (CPP)
  • Creative Art Therapy
  • Critical Incident Stress Management
  • Dialectical Behavioral Therapy (DBT)
  • Dyadic Developmental Psychotherapy (DDP)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Feminist Therapy
  • Filial Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Journal Therapy
  • Journey Therapy
  • Jungian Psychotherapy
  • Logotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Nonviolent Communication (NVC)
  • Object Relations
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodrama
  • Psychodynamic
  • Reality Therapy
  • Redecision therapy
  • Relational Life Therapy
  • Sand Tray Therapy
  • Satir Transformational Systemic Therapy
  • Schema Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Thought Field Therapy (TFT)
  • Transactional Analysis
  • Trauma Relief Unlimited (TRU)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • Blue Cross Blue Shield (BCBS)
    • Cigna
    • HealthSmart
    • Seton Health Plan
    • ValueOptions

    Sliding Scale Available  InfoClinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.

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