Mental Health For You E Jan Anderson

Jan Anderson

City: Cedar Park, TX
State: Texas
Tel: 737-204-6404
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Payments Accepted:

    My Approach to Helping

    I have a very relaxed approach to therapy and I recognize that before we can do any work my clients need to feel safe and know that they are not going to be judged by me. I have a very personalized approach and am able to establish a trusting rapport usually within the first session. I let the client pace her/his treatment based on their comfort level. I am not a therapist who sits and nods politely, but rather I like to engage in an active dialogue where thoughts and feelings are exchanged as we work together to find the insights and solutions the client needs. I am always inspired by my clients work and I recognize the courage it takes to sit down in a stranger’s office and start talking about personal, painful, shameful, or frightening subjects. I respect that and am honored to receive that trust and I work very hard to be deserving of it.

    More Info About My Practice

    My fee is $110/hour. I have limited sliding fee spots available. I work evening hours and on Saturday for the convenience of my working clients.

    Specific Issue(s) I’m Skilled at Helping With

    Trauma issues using EMDR (Eye Movement Desensitization Reprocessing)
    As well as numerous other indications for EMDR including anger management as well as addictions.

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Poetry Therapy
  • Positive Psychotherapy
  • Possibility Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Psychodrama
  • Psychodynamic
  • Reality Therapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Services Fee

    Billing and Insurance:

    I don’t currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for “out of network” benefit coverage

    Fees: $125hour

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