Mental Health For You E Minnesota E Heidi Waldoch

Heidi Waldoch

City: Rogers, MN
State: Minnesota
License Name:



Office Address:

Therapy Specialties: 

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Infidelity / Affair Recovery
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Confidence
  • Self-Esteem
  • Sexual Assault / Abuse
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Modality:

  • Chemical Dependency Evaluation
  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    We, at Bridging Hope Counseling, understand counseling isn’t everyone’s favorite place to be. Our approach allows you to be more comfortable working with us. We offer a strength-based, family oriented approach with your goals in mind. If you make the choice to call us, you’re already one step towards improvement. We want to make sure you can get you the tools and solutions you need. We am here for you and your family. We provide individual, couples counseling, family therapy, sand tray, and play therapy. We run DBT (dialectical behavioral therapy) groups for adolescent boys and girls and adult female and co-ed adult recovery. We also offer Daring Way™ groups. We have many therapists with Bridging Hope Counseling and locations in Rogers, Buffalo, and Lino Lakes, MN. Please call 763-291-5505 for more information or to schedule with one of our counselors. We have stepped out and have a YoutTube Channel where we speak our heart, please check it out and subscribe!

    More Info About My Practice

    Blue Cross Blue Shield, Health Partners, United Health, Preferred One, UCare, Medica, MA (Medical Assistance) and some EAPs (Employee Assistance Programs) accepted. Out-of-network benefits accepted as well. Cash, checks, Mastercard, American Express, Visa and Discover are accepted.

    Specific Issue(s) I’m Skilled at Helping With

    Adolescents, DBT Skills groups, Daring Way and

    Rising Strong groups

    Video Message

    Please note: The video above was submitted by Heidi Waldoch, and any views or opinions expressed are not necessarily shared by We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Art Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Psychodynamic
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Thought Field Therapy (TFT)
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • Blue Cross Blue Shield (BCBS)
    • Cigna
    • Health Partners
    • Medicaid
    • PreferredOne
    • UCare

    Fees: Bridging Hope Counseling is a group practice uniquely small and cozy. We provide the initial scheduling, accepting most major insurances with excellent therapists. We provide individual, couple, family, and teen counseling. We also provide telehealth. We value authenticity with the therapists personally so this transfers to the work we do with the clients. We want clients to be empowered and encouraged to grow and love who they are.

    Sliding Scale Available  InfoClinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.

    Free Initial Consultation

    Evening Availability


    See also

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