Are you feeling sad, anxious or afraid but youre too ashamed or embarrassed to tell anyone about it? Do you have bad dreams about stressful experiences that cause restless nights and tired days? Do you have thoughts about those stressful experiences just pop into your mind during the day that you wish would just go away? Do you jump through your skin when someone comes up behind you? Are you always on guard? Have you been told you are a worthless piece of doodoo, you are stupid, no one will ever want you, what makes you think people will listen to you and you want to quit believing these lies? I can help you ditch the lies and reduce your distress, anxiety and depression. Together, you and I will figure out what is really going on. There is a reason for all of these problems and feelings, and I want to help you discover where its coming from. I want to help you ditch the lies and find your true purpose in life. Its going to be okay, I can teach you tools to change your life.
You dont need to be tormented by your feelings anymore. I have a safe space for you to talk about your feelings with zero judgment. Together we will explore those situations in your life that brought about these negative feelings of depression, trauma, anger and despair. I have s
Client Focus (Age)
Cognitive Behavioral Therapy
Initial Consultation $60-$90
Therapy Session $60-$100