{"id":50022,"date":"2026-01-21T22:31:36","date_gmt":"2026-01-21T22:31:36","guid":{"rendered":"https:\/\/vosvitacounseling.com\/?p=50022"},"modified":"2026-01-21T22:31:36","modified_gmt":"2026-01-21T22:31:36","slug":"trauma-informed-therapy-in-marietta-ga-the-story-behind-vos-vita-counseling","status":"publish","type":"post","link":"https:\/\/mentalhealthforyou.org\/es\/trauma-informed-therapy-in-marietta-ga-the-story-behind-vos-vita-counseling\/","title":{"rendered":"Trauma-Informed Therapy in Marietta, GA"},"content":{"rendered":"

When people search for therapy in Marietta, GA<\/em>, they are often looking for more than credentials \u2014 they are looking for safety, understanding, and a therapist who truly sees them. Vos Vita Counseling<\/strong> was created from that exact need.<\/p>\n

Founded by Franches<\/strong>ca Cardona<\/strong>, a licensed therapist with nearly 20 years of experience, Vos Vita Counseling is grounded in trauma-informed, evidence-based care and the belief that healing begins when your story is believed.<\/p>\n

A Personal Journey That Shaped a Practice<\/h2>\n

Vos Vita Counseling was born from lived experience.<\/p>\n

Franchesca is both a survivor of severe childhood trauma and a mental health professional who understands trauma not only through education, but through survival. Her journey \u2014 marked by years of abuse, loss, and resilience \u2014 led her to ask a crucial question:<\/p>\n

How do people survive unimaginable pain, and how can therapy truly help?<\/strong><\/p>\n

That question changed the course of her life. She shifted her academic path to psychology and committed herself to understanding trauma, abuse, and the mind-body connection. Today, that understanding shapes every aspect of care at Vos Vita Counseling.<\/p>\n

Why Vos Vita Counseling Exists<\/h2>\n

Many trauma survivors are not believed.
\nMany are told to \u201cmove on.\u201d
\nMany feel misunderstood in therapy.<\/p>\n

Vos Vita Counseling exists to change that.<\/p>\n

The name Vos Vita<\/em> means \u201cYour Life.\u201d<\/strong> This practice was intentionally created to center the client\u2019s lived experience \u2014 not to minimize it, rush it, or judge it.<\/p>\n

At Vos Vita Counseling, clients are met with:<\/p>\n

    \n
  • \n

    Belief<\/p>\n<\/li>\n

  • \n

    Compassion<\/p>\n<\/li>\n

  • \n

    Clinical expertise<\/p>\n<\/li>\n

  • \n

    A deep respect for their story<\/p>\n<\/li>\n<\/ul>\n

    Therapy Services in Marietta, GA<\/h2>\n

    Vos Vita Counseling provides therapy for individuals across the Marietta area and surrounding communities. Services are available in Ingl\u00e9s y espa\u00f1ol<\/strong>, and most major insurance plans are accepted.<\/p>\n

    Areas of Focus Include:<\/h3>\n
      \n
    • \n

      Trauma and PTSD<\/p>\n<\/li>\n

    • \n

      Anxiety and panic disorders<\/p>\n<\/li>\n

    • \n

      Depression and mood disorders<\/p>\n<\/li>\n

    • \n

      Emotional regulation<\/p>\n<\/li>\n

    • \n

      Stress and burnout<\/p>\n<\/li>\n

    • \n

      Identity exploration<\/p>\n<\/li>\n

    • \n

      Life transitions<\/p>\n<\/li>\n<\/ul>\n

      Evidence-Based Approaches Used<\/h3>\n

      Franchesca is a Certified Dialectical Behavior Therapy (DBT) clinician<\/strong> and integrates multiple evidence-based modalities depending on each client\u2019s needs.<\/p>\n

      Treatment emphasizes:<\/p>\n

        \n
      • \n

        DBT skills (emotional regulation, distress tolerance, mindfulness)<\/p>\n<\/li>\n

      • \n

        Trauma-informed care<\/p>\n<\/li>\n

      • \n

        Mind-body connection<\/p>\n<\/li>\n

      • \n

        Safe, structured trauma processing<\/p>\n<\/li>\n<\/ul>\n

        Clients learn tools to regulate their nervous system before<\/strong> diving into deeper trauma work \u2014 allowing healing to happen safely and sustainably.<\/p>\n

        What Makes Vos Vita Counseling Different?<\/h2>\n

        Many people searching for a therapist in Marietta, GA<\/em> ask:<\/p>\n

        \n

        \u201cHow do I know if a therapist is right for me?\u201d<\/p>\n<\/blockquote>\n

        Research consistently shows that the therapeutic relationship accounts for up to 80% of therapy outcomes<\/strong>. Vos Vita Counseling prioritizes that relationship above all else.<\/p>\n

        Clients often describe Franchesca as:<\/p>\n

          \n
        • \n

          Down to earth<\/p>\n<\/li>\n

        • \n

          Engaging and warm<\/p>\n<\/li>\n

        • \n

          Direct but compassionate<\/p>\n<\/li>\n

        • \n

          Deeply empathetic<\/p>\n<\/li>\n<\/ul>\n

          She brings both clinical expertise and lived understanding into the room \u2014 a balance that many clients say they have never experienced before.<\/p>\n

          Serving a Diverse Community in Marietta<\/h2>\n

          Vos Vita Counseling proudly serves all demographics<\/strong>, including:<\/p>\n

            \n
          • \n

            Individuals of all racial and ethnic backgrounds<\/p>\n<\/li>\n

          • \n

            LGBTQIA+ clients<\/p>\n<\/li>\n

          • \n

            Nonbinary and gender-diverse individuals<\/p>\n<\/li>\n

          • \n

            Adults navigating trauma, identity, and healing<\/p>\n<\/li>\n<\/ul>\n

            This practice is rooted in non-judgmental, culturally responsive care<\/strong> and a commitment to serving the underserved.<\/p>\n

            Breaking Generational Trauma<\/h2>\n

            Healing is not just about surviving \u2014 it\u2019s about transforming.<\/p>\n

            Franchesca\u2019s work is deeply informed by her commitment to breaking generational trauma, both personally and professionally. Vos Vita Counseling helps clients not only process the past, but build healthier futures for themselves and their families.<\/p>\n

            Frequently Asked Questions About Therapy in Marietta, GA<\/h2>\n

            How do I know if therapy is right for me?<\/h3>\n

            If you feel overwhelmed, stuck, emotionally reactive, disconnected, or exhausted from carrying things alone \u2014 therapy may help.<\/p>\n

            Do you accept insurance?<\/h3>\n

            Yes. Vos Vita Counseling accepts most major insurance plans and works to make care accessible.<\/p>\n

            Do you offer therapy in Spanish?<\/h3>\n

            Yes. Services are available in both English and Spanish.<\/p>\n

            What if I\u2019ve tried therapy before and it didn\u2019t help?<\/h3>\n

            Many clients come to Vos Vita Counseling after feeling misunderstood elsewhere. A strong therapeutic relationship and trauma-informed approach can make a significant difference.<\/p>\n

            Starting Therapy at Vos Vita Counseling<\/h2>\n

            If you\u2019re searching for:<\/p>\n

              \n
            • \n

              Trauma therapy in Marietta, GA<\/p>\n<\/li>\n

            • \n

              A DBT therapist near you<\/p>\n<\/li>\n

            • \n

              A therapist who truly understands trauma<\/p>\n<\/li>\n

            • \n

              A counseling practice that believes you<\/p>\n<\/li>\n<\/ul>\n

              Vos Vita Counseling may be the right place to begin.<\/p>\n

              Healing starts with being heard.<\/p>","protected":false},"excerpt":{"rendered":"

              When people search for therapy in Marietta, GA, they are often looking for more than credentials \u2014 they are looking for safety, understanding, and a therapist who truly sees them. Vos Vita Counseling was created from that exact need. Founded by Franchesca Cardona, a licensed therapist with nearly 20 years of experience, Vos Vita Counseling […]<\/p>\n","protected":false},"author":2,"featured_media":49418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[15,16,17,18],"class_list":["post-50022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","tag-compassion","tag-counseling","tag-therapy","tag-trauma"],"_links":{"self":[{"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/posts\/50022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/comments?post=50022"}],"version-history":[{"count":0,"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/posts\/50022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/media\/49418"}],"wp:attachment":[{"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/media?parent=50022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/categories?post=50022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalhealthforyou.org\/es\/wp-json\/wp\/v2\/tags?post=50022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}