Erika Myers

City: Bend, OR
State: Oregon
Tel:
License Name: Licensed Professional Counselor (LPC)

Langyages:

English

Office Address:

EM Counseling

740 NW Colorado Ave

Bend, Oregon 97703

Therapy Specialties: 

Academic Underachievement
Depression
Family Conflict
Grief
Peer Relationships
Self Esteem
Women's Issues
Anxiety
Coping Skills
Divorce
Gender Identity
Parenting
Relationship Issues
Stress

Modality:

Individuals
Couples
Payments Accepted:
American Express, Cash, Check, Mastercard, Paypal, Visa

 

Personal Statement

For all the “imperfect perfectionists” out there in need of some relief – I hear you! As a ‘recovering perfectionist’ myself, I know first-hand how much distress we can create in our own lives. We hold ourselves to high (sometimes impossible) standards and often feel we are falling short. Anxiety and depression can follow – along with feelings of shame and guilt that we aren’t as “good” or happy as we should be. It doesn’t have to be so hard! We can work together to help you find joy and contentment by creating a loving, compassionate relationship with yourself.

My practice is grounded in person-centered and cognitive behavioral approaches; my focus is on helping you shift from a place of judgment to one of self-acceptance. I create a supportive space, for it is only when you feel safe to share your truth that real change can happen.

I also really enjoy working with new and expectant parents on how to prepare themselves and their relationship for the challenges (and excitement) of parenthood. We address common struggles and pitfalls that can damage partner connections and help you protect (and baby-proof) your relationship.

Client Focus (Age)

Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Adults

Treatment Orientation

Coaching
Eclectic

Cognitive Behavioral Therapy
Person Centered/Rogerian

Services Fee

Initial Consultation $0-$150

Therapy Session $100-$180

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