Mental Health For You E California E Dr. Xander Abrams

Dr. Xander Abrams

City: Santa Cruz, CA
State: California
License Name: Licensed Marriage and Family Therapist (LMFT)



Office Address:

WellSpring Associates

700 Frederick Street, Suite 304

Santa Cruz, California 95062

Therapy Specialties: 

Chronic Relapse
Drug Abuse
Men's Issues
Sexual Abuse
Weight Loss
Anger Management
Coping Skills
Emotional Disturbance
Learning Disabilities
Pain Management
Sleep or Insomnia


Payments Accepted:
Cash, Check, Discover, Mastercard, Visa


Personal Statement

Dr. Abrams has created evidence based Cognitive Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice. His mind/body approach to health utilizes relaxation and focus tools that you can learn. You focus on what you can control to achieve your goals. These programs compliment the best medical treatment.

Stress / Pain Management with Positive Side Effects are Xander’s implementation of Cognitive Behavioral Therapy (CBT), Mindfulness, and Redecision Theory. These are highly effective forms of psychotherapy. Focus is on the way you feel, think and behave in situations. Xander uses proven tools to help you come up with more effective outcomes. These are skills that you can use for the rest of your life.

Xander Abrams, Ph.D. helps people face life crises by recognizing their own wisdom, resources, and ability to exercise choice. He provides Psychotherapy and Coaching Services for Individuals, Families, Teams, and Organizations in Santa Cruz. You develop your own unique step by step program working toward your future goals while discovering inner resources you forgot you had.

Client Focus (Age)

Toddlers/Preschoolers (0 to 6)
Children (6 to 10)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)

Treatment Orientation

Acceptance & Commitment Therapy
Conflict Resolution Therapy
Family Systems
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy
Emotion Focused Therapy
Family / Marital
Mindfulness Based Approaches
Parent-Child Interaction Therapy
Trauma Focused
Person Centered/Rogerian

Services Fee

Initial Consultation $60-$100

Progress Report $60-$100

Special Consultation $60-$100


See also

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