Whatever your reasons for seeking out a therapist, I can help you find insight and happiness. Lifes complexities can become overwhelming and stressful; however, with objective and competent guidance, it is possible to navigate through them with ease and clarity.
My approach to psychotherapy is to bring my clients to a place of awareness. To do this, I utilize cognitive behavioral therapy and mindfulness to achieve understanding. In a short time, you will learn how to cope better with conflicting thoughts and behaviors, and you will find practical solutions to reach your goals.
I offer 90-miute therapy sessions, which are longer than typical. Most people find this length to be helpful in their resolution, recovery, and renewal. I also provide therapy via FaceTime and Skype, in addition to face-to-face counseling. Other services available to clients include supervision and practice management for professionals, neuropsychological evaluations, parenting tools, and second opinion/consultations regarding mental health evaluations.
Client Focus (Age)
Children (6 to 10)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Cognitive Behavioral Therapy
Mindfulness Based Approaches
Therapy Session $170-$350