While we can’t change difficult situations in the past, we can better understand how to relate to them in the present. By applying complementary therapeutic approaches and techniques, we can untangle habitual patterns of thinking, feeling, and acting which will, in turn, influence your thoughts, behaviors, and relationships now, and in the future.
If you’re looking for support and guidance to navigate a challenging situation, or you’re ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Cognitive Behavioral Therapy
Family / Marital
Collaborative Problem Solving
Mindfulness Based Approaches
Solution Focused Brief (SFBT)
Initial Consultation $120-$130
Therapy Session $120-$130