Are you struggling with your mood, addiction, trauma or a medical diagnosis? If you are suffering from emotional pain or a health condition, I can help you. You may feel stuck or hesitant to start therapy, but I am here to provide effective treatment within a nurturing space. I offer a private and compassionate environment where meaningful and enduring change can happen for you. Together we will explore whats bothering you and work towards relief and greater mental and physical well-being.
As a Health Psychologist, I will help you work through what’s bothering you and make the necessary changes for a more engaging and fulfilling life. My specialties include anxiety, depression, addiction, trauma, and psychological issues related to health conditions, including insomnia, infertility, postpartum depression, chronic pain and illness, and eating issues. I draw on proven psychological therapies, including Cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnosis, Biofeedback, Neurofeedback, and Health Psychology.
I offer counseling both at my office and through my virtual practice. Using a secure and confidential online platform, you can receive treatment from the comfort of your own home. Whether you have a busy lifestyle, a mental health issue preventing you from coming into an office, or simply prefer the convenience of teletherapy, I can see you for online counseling.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Based Approaches
Cognitive Behavioral Therapy
Therapy Session $150