Welcome on your journey to becoming “the architect of your destiny!” Specialized therapy for addiction, women’s issues and empowerment, anxiety, pain, trauma, depression, identity issues, and stress. Life Coaching services are also offered to help you get the results you want. You will experience a warm, collaborative, non-judgmental, and caring atmosphere. You will be able to transform your life into what you want, and grow in the person you’ve always hoped to be! Other specializations include Hypnosis and Accelerated Resolution Therapy (ART).
During your journey in therapy, you will receive tools and information to help you achieve your goals. Coping skill training will offer you a greater self awareness and a deeper understanding of your thoughts, feelings, and behaviors. I provide a holistic approach that incorporates increasing healthy behaviors and insight.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Cognitive Behavioral Therapy
Mindfulness Based Approaches
Solution Focused Brief (SFBT)
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Therapy Session $90-$150