Mental Health For You E Illinois E Dr. Emily Frey

Dr. Emily Frey

City: North Aurora, IL
State: Illinois
License Name: Licensed Clinical Psychologist (LCP)



Office Address:



We offer high quality outpatient mental health treatment at both our Sycamore and North Aurora location, for a wide-range of presenting problems, diagnoses, and symptoms. Our clinicians have training and experience in their areas of specialty and maintain the highest standards for competence.... Read More

66 Milller Drive, Suite 105

North Aurora, Illinois 60542

Therapy Specialties: 

Coping Skills
Gender Identity
Pain Management
Self Esteem
Sleep or Insomnia
Trauma and PTSD
Child or Adolescent
Relationship Issues


Payments Accepted:
American Express, Cash, Check, Discover, Mastercard, Visa


Personal Statement

Do you feel like you’re stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are are hoping for. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself.

During therapy, Dr. Emily Frey assists clients in transforming their pain into positive change in order for them to push through their struggle and shift from a state of feeling stuck to a state of feeling empowered. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Frey utilizes Emotion-Focused Therapy, which is an integration of humanistic, cognitive, and psychodynamic therapies, and has witnessed rewarding change through the use of this orientation.

She makes a strong effort to meet clients where they are at, which involves adapting therapy to the client’s needs and respecting how diversity influences each person’s unique narrative. She understands that life consists of complex twists and turns that require both compassion and resilience – two of the areas she focuses on growing in therapy.

Client Focus (Age)

Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)

Treatment Orientation

Acceptance & Commitment Therapy
Cognitive Behavioral Therapy
Exposure Therapy
Emotion Focused Therapy
Expressive Arts
Integration of different therapy models
Solution Focused Brief (SFBT)
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Trauma Focused

Services Fee

Therapy Session $20-$220

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