I provide support for clients as they move towards creating meaningful change in life. I aim to provide a compassionate presence in session and help individuals or couples thrive. I offer a space where you can feel heard and provide support working towards more intentional living and connected relationships. I believe in a connection between mind and body and view mental health as a balance in this connection.
My main areas of practice include trauma, family counseling, couples/marriage counseling, attachment, anxiety, relationship difficulties, chronic stress, depression and perinatal mental health.
The models I use include Cognitive Behavioral Therapy, Structured Sensory Interventions, Neurosequential Model of Therapeutics, Theraplay, Trauma Focused, Sensory Motor Arousal Regulation Treatment, Somatic Soothing and Play Therapy.
Cognitive Behavioral Therapy
Therapy Session $100-$160