Are you feeling stuck in a rut? Are you your own worst critic? Do you worry that your life lacks excitement and meaning? Have you been working towards a goal, but can’t seem to make progress? Do you experience low energy, low motivation or low self-esteem? If you have any of these experiences, it may mean that you are not currently living your best life or reaching your full potential. Challenges and hardships are an essential part of life. What matters most is how you bounce back. I specialize in helping creative, intelligent and insightful people bounce back.
I believe that people have the capacity for unlimited growth and adaptation. I am passionate about utilizing interventions that build upon the client’s existing strengths, values and skills to help them reach their therapeutic and life goals. I utilize a directive coaching and therapeutic approach to facilitate rapid progress.
The most important factor in counseling is the relationship between client and provider. I offer a free initial consultation for the purpose of getting to know one another and making sure that our personal styles are highly compatible. My priority is making sure that your unique needs are met.
Client Focus (Age)
Collaborative Problem Solving
Cognitive Behavioral Therapy
Special Consultation $190-$220
Therapy Session $190-$220